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The Skinny on Willpower: How to Develop Self-Discipline by Jim Randel

The Skinny on Willpower: How to Develop Self-Discipline Jim Randel ebook
ISBN: 9780981893532
Page: 160
Publisher: Rand Media Co
Format: pdf

The reality is that, unfortunately, Billy Bob isn't going to learn self-discipline from karate lessons at a local karate school. You are not A wise old man can teach a skinny nerd to beat up the captain of the football team and defend himself at school. Overall Amazon.com rating: 4,5 stars. Secondly, successfully avoiding junk food and choosing healthy food instead is only very indirectly related to willpower – thin people aren't thin because they have the iron self-discipline needed to lock horns with every temptation and win. To clarify my previous comment, I believe self-discipline, will-power, and other similar concepts are behaviors that can be learnt through repetitive practice, and not through listening to someone tell you what to do. Well, now someone has done that for you. Nobody can On the other hand, ingesting glucose helps improve willpower: in one study, subjects who drank sugar-sweetened lemonade performed better on self-control tasks compared to subjects who drank lemonade sweetened with Splenda. It takes a long time and a lot of courage to develop. CLICK HERE to buy this book at the best available price online. Build Discipline rating: 3 stars. The Skinny on Willpower, How to Develop Self Discipline - Ever wish you could speed read every book written on a particular topic? Remember, self-discipline is not something that you can whip up out of thin air. But the results are well worth the effort.